Get to know me.

I'm a little league baseball coach and sportsdad.

I'm an international marathoner and local 5k guy.

After a couple half marathons and Olympic triathlons in my 30's I wanted to step up the effort heading into my 40's. I ran my first full marathon in 2015 in 4:28, and since then have ran another 15 marathons, including the 6 Majors and have lopped over an hour off that first time.

I still enjoy the suffering and lung-searing intensity of a hard 5k, and broke 20 minutes twice in 2024 and 2025.

I may be willing to travel a bit for some golf.

I've been fortunate enough to play a round on 3 continents, on some of the planet's best courses, and in 2024 I finished a 20 year goal to play in every state. And yes, I suck at golf.